Last week I worked out 4 days: M=RIPPED, T=PCC, F=RIPPED, SA=Turbokick. I've been eating whatever. Fastfood like McD and Chick fila. I'm in at 237.8 which is +2.2lbs. Not as bad as I thought it was going to be.
I did workout today, RIPPED this morning. I think I'm going back to low carbs until my birthday. And I'm going to TRY to only eat seafood and eggs as my protein with occasional poultry. BF this morning was 2 egg omelet with mushrooms, jalapenos, green onions and salsa + peach. If I have a carb it's only 1-2 servings and it's going to be in the morning before noon. What counts as carbs for me will be healthy grains and fruit.
Blah....I hate this but what other choice do I have. I haven't heard from you so I hope everything is okay.
Well, how's the low-carb thing coming?
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