Saturday, April 20, 2013
PS...
So I went of facebook to tell you that I finally blogged but since you're on hiatus you probably wouldn't get it til Memorial Day. I'm guessing texting is the only way to reach you. I'm sure that my phone is dead and somewhere in my ginormous backpack. So when I finally get it cleaned out I'll text you. Mom decided to stay another week...which means I'm pretty sure my nutrition part is going out the window for another week. Not even going to pretend to try and be healthy. However been slacking on the workout front and will at least restart workouts tomorrow. Ok that is it... I will check to see if there are comments though.
Friday, April 19, 2013
Why is it summer?! Plus Other things...
This was a post i started and didn't get to finish and saved in drafts so it's a little dated in the beginning.
Ok..last wk in the 40s and 50s. The weekend PERFECT spring weather, mid 70s. All this week 80s and today it's 89. Hot as hell. Seriously, that's the one thing about VA, Spring is always too short but this yr is just ridiculous.
On a side note my Mom came down to visit and is staying for 2 wks. She retired bc the dr wanted to send her back to work but her eye still wasn't closing and she said she didn't feel like arguing with him. It looks alot better but still isn't closing properly. Oh and since she is here she's going to help me with a garden, she can get anything to grow.
Today is the last WI for BL SP...so here it is:
Lasts Wk: 223.4
This Wk: 218.4, -5.0
My name for the SP challenge is Indy, and this is the results post:
Week 12 Biggest Loser was Indy at 2.24%
Overall Biggest Loser is Indy at 10.49%!!!!! (She lost 25.6 lbs)
Our awesome Outlaws who finished in the top 100 (out of over 600 participants) for BLC 21:
11th - Indy - 10.49%
37th - Nancy - 7.94%
51st - Aubrey - 7.35%
80th - Denise - 5.98%
I took this off our thread. I literally have been working, working out in the yard or hanging out with my Mom this whole time. I haven't been working out or eating right. I'm scared to weigh in.
My whole body was on fire from tilling, weeding. I am just now over the soreness. I took pictures of the yard to show what I was growing. I planted a fig and persimmon tree. Then we have regular and grape tomatoes. Korean melon (Sprite, I think in English), Korean squash, cucumbers, korean lettuce. So I'll see how that works out.
For my workouts, Not sure right now my Mom has thrown my whole schedule in a loop. I am going to try to get back on track SUN. I probably am going to take a break from blogging too. I just have too much to do right now. Maybe I'll start back on May 1.
I'm going to go back and comment on your blogs but that's it til May and recoup! Ok talk to you soon.
Ok..last wk in the 40s and 50s. The weekend PERFECT spring weather, mid 70s. All this week 80s and today it's 89. Hot as hell. Seriously, that's the one thing about VA, Spring is always too short but this yr is just ridiculous.
On a side note my Mom came down to visit and is staying for 2 wks. She retired bc the dr wanted to send her back to work but her eye still wasn't closing and she said she didn't feel like arguing with him. It looks alot better but still isn't closing properly. Oh and since she is here she's going to help me with a garden, she can get anything to grow.
Today is the last WI for BL SP...so here it is:
Lasts Wk: 223.4
This Wk: 218.4, -5.0
My name for the SP challenge is Indy, and this is the results post:
Week 12 Biggest Loser was Indy at 2.24% Overall Biggest Loser is Indy at 10.49%!!!!! (She lost 25.6 lbs) Our awesome Outlaws who finished in the top 100 (out of over 600 participants) for BLC 21:11th - Indy - 10.49%
37th - Nancy - 7.94%
51st - Aubrey - 7.35%
80th - Denise - 5.98%
I took this off our thread. I literally have been working, working out in the yard or hanging out with my Mom this whole time. I haven't been working out or eating right. I'm scared to weigh in.
My whole body was on fire from tilling, weeding. I am just now over the soreness. I took pictures of the yard to show what I was growing. I planted a fig and persimmon tree. Then we have regular and grape tomatoes. Korean melon (Sprite, I think in English), Korean squash, cucumbers, korean lettuce. So I'll see how that works out.
For my workouts, Not sure right now my Mom has thrown my whole schedule in a loop. I am going to try to get back on track SUN. I probably am going to take a break from blogging too. I just have too much to do right now. Maybe I'll start back on May 1.
I'm going to go back and comment on your blogs but that's it til May and recoup! Ok talk to you soon.
Monday, April 8, 2013
WI home
Last wk WI 220.6
This wk WI 217.0, -3.6 lbs
Wooot! Out of the 220's ! I went as far back as JAN 2010 and still was in the 220s. I'm going to have to look for all my little notebooks to see the last time I was at this number. It's been a while and the yrs keep going faster and faster so I didn't realize it had been that long.
So apparently we only get 2 days of spring (Sat and Sun in the 70s). Then it's summer time bc it was 83 today and I cannot deal with that right now. It was entirely too hot. I need a gradual increase PLEASE. Any how I ran the harder trail today, 4mi nonstop and it took me 58min. I'm stopping the C25K. I thought if I'm dying at mile 3 then I continue with the program but if I'm ok and I can go further then I'll look into something else or do my own thing.
There's only 2 more days left of the SP BL...there's a hiatus and a new one is going to start on June4. I'm thinking of doing another one. It really holds me accountable the only thing is I have virtually no time for anything else. I might modify it the next time. I just wanted to give it my all this time to see how I do. Any how in between rounds, I think I'm going to focus on the 8K. It's June 2 and since I'm avg 3-4 miles now, 4.97 should be doable come June.
I've actually been eating under range just bc I want to do well on this last challenge. I will not get a perfect score, you know it kills me. And my all or nothing 'tude almost kicked in. I was like well I didn't do what I wanted so I might as well do what I want. However, after my mental hissy fit, I kept on track. FYI, it was a bingo challenge again, and I missed 1 square for 7 hrs of sleep. I just ran out of time to get a nap in, my car is clean as a whistle though. And this is the one that put me over the edge, almost. I missed staying under my sodium 2300 mg by 17mg. Yep I had 2317. Any how, I'm on track now and tomorrow is my last chance wo and then last WI on WED.
As of now my standing is #1 on my team for lbs lost. And #23 (dropped 4 spots from last wk) out 643 people challenge wide. I'm making the big push!
Ok off to get ready for work and yeah...I'll send you thing sometime. lol
This wk WI 217.0, -3.6 lbs
Wooot! Out of the 220's ! I went as far back as JAN 2010 and still was in the 220s. I'm going to have to look for all my little notebooks to see the last time I was at this number. It's been a while and the yrs keep going faster and faster so I didn't realize it had been that long.
So apparently we only get 2 days of spring (Sat and Sun in the 70s). Then it's summer time bc it was 83 today and I cannot deal with that right now. It was entirely too hot. I need a gradual increase PLEASE. Any how I ran the harder trail today, 4mi nonstop and it took me 58min. I'm stopping the C25K. I thought if I'm dying at mile 3 then I continue with the program but if I'm ok and I can go further then I'll look into something else or do my own thing.
There's only 2 more days left of the SP BL...there's a hiatus and a new one is going to start on June4. I'm thinking of doing another one. It really holds me accountable the only thing is I have virtually no time for anything else. I might modify it the next time. I just wanted to give it my all this time to see how I do. Any how in between rounds, I think I'm going to focus on the 8K. It's June 2 and since I'm avg 3-4 miles now, 4.97 should be doable come June.
I've actually been eating under range just bc I want to do well on this last challenge. I will not get a perfect score, you know it kills me. And my all or nothing 'tude almost kicked in. I was like well I didn't do what I wanted so I might as well do what I want. However, after my mental hissy fit, I kept on track. FYI, it was a bingo challenge again, and I missed 1 square for 7 hrs of sleep. I just ran out of time to get a nap in, my car is clean as a whistle though. And this is the one that put me over the edge, almost. I missed staying under my sodium 2300 mg by 17mg. Yep I had 2317. Any how, I'm on track now and tomorrow is my last chance wo and then last WI on WED.
As of now my standing is #1 on my team for lbs lost. And #23 (dropped 4 spots from last wk) out 643 people challenge wide. I'm making the big push!
Ok off to get ready for work and yeah...I'll send you thing sometime. lol
Saturday, April 6, 2013
Got Behind...
So let's just say Easter didn't stay on Sun...it went to Mon, Tues, and little on Wed too. I was tearing up sweets and just for full disclosure I bought some Easter candy--50% off. I absolutely have no exscuse. Cadbury mini eggs, Cadbury and Lindt chocolate bunny, Ferrero (however you spell it) Rocher eggs, Ghiradeli (again however you spell it ) chocolates, Starburts tropical and FAVEreds jellybeans. I had some of everything except the bunnies and tropical starburst jellybeans.
The good news this is the last week of SP BL. I finished my last Thusrsday challenge. Now I'm on to my last WE challenge. I was trying for a perfect and already messed up. Not bc it was one of the harder things to do but bc I didn't read carefully and missed giving a teammate a spark goodie. You know I'm competitive like that. Grr. Which brings me to Dukan. Dukan is on hold bc this challenge requires eating fruit and veggies. Also bc Easter lasted 4 days and I would've had to start over anyway. I am going to do the 10 Attack phase...and this is probably TMI. But pooping was pretty much nonexistant. Then go to the Cruise Phase. I don't know that I'll keep at it like he said. Still debating that part. I might just use it as a ramp up and every so often do it. Nothing concrete yet.
Oh and SP WI
last wk 226.6
this wk 226.4, -.2
Really lucky that I didn't have a gain. That .2 I don't consider a loss. It was probably helped by last weeks challenge of getting as many workout mins as possible everything from yoga, dancing to kickboxing counted. I ended up with 954 min for the week.
I worked OT last night, so I can't think of anything I might've left out. If so I'll be back on later to blog some more. I'm going to take a nap before I start the day.
The good news this is the last week of SP BL. I finished my last Thusrsday challenge. Now I'm on to my last WE challenge. I was trying for a perfect and already messed up. Not bc it was one of the harder things to do but bc I didn't read carefully and missed giving a teammate a spark goodie. You know I'm competitive like that. Grr. Which brings me to Dukan. Dukan is on hold bc this challenge requires eating fruit and veggies. Also bc Easter lasted 4 days and I would've had to start over anyway. I am going to do the 10 Attack phase...and this is probably TMI. But pooping was pretty much nonexistant. Then go to the Cruise Phase. I don't know that I'll keep at it like he said. Still debating that part. I might just use it as a ramp up and every so often do it. Nothing concrete yet.
Oh and SP WI
last wk 226.6
this wk 226.4, -.2
Really lucky that I didn't have a gain. That .2 I don't consider a loss. It was probably helped by last weeks challenge of getting as many workout mins as possible everything from yoga, dancing to kickboxing counted. I ended up with 954 min for the week.
I worked OT last night, so I can't think of anything I might've left out. If so I'll be back on later to blog some more. I'm going to take a nap before I start the day.
Monday, April 1, 2013
Oh Dear, Part Deux.+ WI
So I did end up eating Easter Dinner but only 4 oz of ham, 1 c macaroni, 10 aspagus in addition to what I already had. And some Korean BBq beef. I did not end up working out.
Work
WI last wk: 227
WI this wk: 221,-6 (Yippeee..just think how much it would have been had I kept up with the Dukan for ONE day?! I probably could've been in the teens.)
So the net total lost for Work is 34lbs in 12 Wks!! Yay.
You know how I celebrated by tearing into everything I didn't eat on Easter. Here's the bad stuff I ate:
Cold Stone Creamery Ice Cream Cake, Cheesecake named Desire -YUMMY!
2 more Cake balls (1 each kind)
No Papa Johns Pizza cuz it was gone Thank you Jesus!
1 serving of Starburst tropical jelly beans
6 lifesaver gummies, bunnies & eggs
4 cadbury chocolate mini eggs
1 oz rice cake
Still in range amazingly amazingly. Worked out like a maniac. I've been up all day but wanted to get this down before I get a quick nap in before work.
Work
WI last wk: 227
WI this wk: 221,-6 (Yippeee..just think how much it would have been had I kept up with the Dukan for ONE day?! I probably could've been in the teens.)
So the net total lost for Work is 34lbs in 12 Wks!! Yay.
You know how I celebrated by tearing into everything I didn't eat on Easter. Here's the bad stuff I ate:
Cold Stone Creamery Ice Cream Cake, Cheesecake named Desire -YUMMY!
2 more Cake balls (1 each kind)
No Papa Johns Pizza cuz it was gone Thank you Jesus!
1 serving of Starburst tropical jelly beans
6 lifesaver gummies, bunnies & eggs
4 cadbury chocolate mini eggs
1 oz rice cake
Still in range amazingly amazingly. Worked out like a maniac. I've been up all day but wanted to get this down before I get a quick nap in before work.
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