CSD 4

Dang..I'm so hungry. I ate more soup today than any other day just to kill the hunger pains. I  am actually glad for the bananas and skim milk. But it also said you could have milk substitutes if the sugar wasn't too high. Skim milk has 12g per serving and I got some almond milk which only has 7 g per serving. It was delicious. I ate all the bananas. I had 2 smoothies and put 2 bananas in each. The rest were snacks and dessert.

I missed the morning RIPPED class again today, so I went to the 9am kick boxing class. That was pretty hard. I also did 30min on the cybex arc trainer.

Tomorrow I am going to stick to chicken and fish, since I haven't had any meat at all to get my body used to it. So my weigh in today was 231.8 which down 1.8 lbs from yesterday!. That is a total of 8.2 lbs in 4days. Whooopee!! That means I'm only 1.8lbs from my next reward of a new facial cleansing system. Yippee!
Ok, I'm off to bed now bc I still hungry and I don't want to mess up a perfect week.

Btw, it must be tempt the fat diet girl week, cuz at work they had a jar of mini candy bars and some were the treasure chest with the gold wrapping. Boo!