Friday, May 11, 2012

CSD 6

I figured since I've been cheating the whole time, I might as well continue as far as with the seasonings. Plus I've been losing pretty good anyway. I know that salt makes a difference but I don't think it's that big of a difference for me. So we were allowed up to 20oz  (1.25 lbs) of meat yesterday and I decided against the fish and stuck with chicken. I ate a total of 2 lbs yesterday. But it didn't seem like much in the soup. I stir fried some of it in Pam and montreal seasonings then stuck it in there. I had the soup twice and only ate 3 of the 6 tomatoes.  I'm going to eat the other 3 toms with my salad and steak that I cooked this morning. I already ate a bowl of CS and will have 1 more bowl.  I have to conserve the soup for our last day on SAT. Yay for soup and brown rice. I can't wait til  Sunday. I am going to eat whatever and start on the Atkins on Monday. Cuz CSD  day 5 & 6 is kinda  like Atkins.

I did work out this morning. I was almost late again but I totally was like yelling at myself to get up. Since I didn't work out yesterday, I had to make up for it today. I did the RIPPED class and then did 30min on the cybex arc trainer.

My weigh in this morning was 231.2  which is down .4lbs.   If I can lose 1.2 lbs between now and SUN that will be a total of 10lbs in one week. Cool. I am curious to see how all this meat is going to affect the loss though. Yesterday it was just chicken but today it's beef. Anyhow, I totally still need to do the homework and stuff and I did find my phone. I swear it's magic bc I looked in that spot like a hundred times and it wasn't there. Then yesterday while I was looking for something completely different there it was.

Alright that's it for now. I work tomorrow until 5pm. So any time after is cool to talk.

1 comment:

  1. Yeah, I wouldn't worry too much over the seasonings! Your blogs have been so good this week, I'm a total slacker. And once again, WTG on the workouts!

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