Tuesday, April 24, 2012

Good Workouts+Bad Eating=Even Steven

Ok I totally wimped out on the powercut class this morn and I could've made it . But then I made myself go to interval class at 915am. I ate some steamed asparagus and cauliflower and miso soup (with tofu,zuchini, and shitakke mushrooms with brown rice) for brunch.  I planned on making an unhealthy dinner of  homemade hamburger steaks with homemade mushroom gravy on an onion roll.  To make up for that I did extra workouts. I went to RIPPED class at 1pm.

SIDEBAR: Embarrassing story
I get to class right at 1pm and there's no one there. Then the instructor walks in and says we'll wait a couple of min to see if anyone shows up. So she say there's usually 5-6 people and sometimes they come in late. But she had  no probs teaching a 1 person class. At that point, I say something like "I'll probably just do a machine." Then she says, well we could warm up and  see if anyone shows. I was like that's fine.No one shows and  I'm  totally  the only person in the class. Like big ass workout room with the music going and there's just me and the instructor. The instructor was like, "It's up to you but I totally don't mind teaching a one person class" and she looked really hopeful and you could just tell she wanted to teach the class. I kinda felt bad for her and so I stayed. But I was so self conscious bc all the attention is on me and she totally was trying to make conversation  while I was jumping around like a maniac. I was like dang lady I aint that fit, seriously can't talk right  now. Anyhow, I was glad I did it bc in the end, it was a good workout.

I at 5 mini clementines=1 orange for a snack. I ate the unhealthy dinner, some steamed cauliflower and 5 strawberry twizzler srands. Then I also did another hour on Zumba Wii.  So I  worked out awesome, ate not so awesome. Plan on doing better tomorrow.




1 comment:

  1. Your "unhealthy" stuff could've been a LOT worse. And wooooo hoooo on the workouts! Bahahaha I was cracking up at your class-of-one, but I feel your pain! Soooo embarrassing.

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