Thursday

So last night I ate some more after  I finished my blog. I ate like 4 ox of mozarella cheese with Chile pepper flavored thin crisps from Triscuit. Actually the triscuits aren't bad 14 for 140 cals. They were at eh dollar tree. I may get some more bc I haven't seen them under 2.50.  Anyhow not that bad of a snack but I really didn't need it.

I did not go to powercut again today. I got up late again (maybe subconsciously on purpose). But I did got to Interval at 915am. I also did a RIPPED class at 5-6pm. It's a choreographed class the all the instructors have the same moves...but some are just better than others. This instructor was just ok. The morning RIPPED instructors are the best by far. So lucky me that I can go to those. I was also going to go do some Zumba Wii but Krystal was studying for her exam. :( But 2hrs is enough I guess.


BF:  2 bowls of miso soup with 1c of brown rice, 1c coffee for breakfast.

My mom makes homemade miso, so that's what i use. I've tried the store bought kind and I don't like them. I would recommend going to a Japanese (or Korean if you can find one) restaurant and ordering it. Just to see if you like it, that way you don't waste money on buying something you will never use again. I don't know if the Chinese use miso or not. I don't think so though.

LC: Kimchi soup with 1 cup of brown rice for lunch.

SN: 5 mini clementines

DR: tuna fish sand (2 ww bread,with lt olive oil mayo, pickles and grn onion) lettuce and tomato, ate the rest of the tuna with 6 pita chips (79cal), 1 baked  sweet potato,  and orange.

I'm going to try to leave it at that for tonight. But someone bought australian licoriceand it is calling my name. They're low in cals but high in sugar. Blah. I also have to go to bed early bc I work 5am to 5pm tomorrow. I do plan on working out after work. The only class they have at 6 is Zumba. I might try the real class but I'll probably get to the gym at 530  and do the elliptical first.

Oh and weigh in at work is tomorrow. Less than 2 weeks before the contest is over!