As for today I did awesome on the food until I came home from working out. I worked 5a-5p. I ate
Breakfast: multigrain cereal, orange, and watermelon
Lunch: multigrain cereal, orange
Dinner: multigrain cereal, yogurt, and orange
Then I ate like 3 bowls of miso soup (2 of them with white rice) with a roll of kim bap (korean sushi) , organic chocolate pudding, and I can't even tell you how much triscuits with cheese.
However, I did workout 23min on the elliptical, Zumba live class, ran for 20 min (I ran 1.5 miles in 19min20sec) and walked for 2min. So again...it's like a wash. And Sunday is fine but I'll be bursting waiting for all the news.
What the crap, you take a break and lose, then get back into it and gain! Will cross my fingers for Monday :) And you are still kicking ass on workouts!
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