Tues, Wed and Thurs

So TUES was my free day. I ate whatever but didn't go all hog wild. I did get myself a quarter pounder meal and had spaghetti. But it figures, I didn't even really get any sweets just dried fruit.

WED

I did go to RIPPED. No extra cardio though. Good all day even when I came home EXCEPT that I ate 3/4 of a whatamacallit candy bar. They're killing me. So here's my food list:

BF: egg beaters with red/green pepper and onions, 2 pcs turkey bacon, 1 serv steel cut oats

LC: homemade chicken & kale soup

1st BK: 1/2 bag salad with croutons, diced ham, and dressing and 1 apple & 1 string cheese

2nd BK: 2 apples, 1 string cheese, and handful of walnuts

DR: 2 bowl of chix&kale soup with wacky mac, 1 chix thigh w/mushrooms (sounds like alot of food but the soup is not really and everything is healthy) UNFORTUNATELY, had a candy bar. It was almost a perfect day.

THURS

I went to PCC and did 30 min extra ET. I ate 1 bowl of chix&kale soup w/wacky mac. chicken sand with cheese and 1/2 tsp of miracle whip ( had to use whitewheat--only bread we had).

I got all my graph paper ready but still haven't got to the meat of my homeworks yet. I want tomorrow off from work anyway and so my plan is to finish and post everything by end of the day tomorrow. Hopefully, I get tomorrow off.

More tonight or tomorrow.