I did not do my homework for making charts, so I totally have to do that plus the new homework. I did Jillilan Michaels Banish Trouble Spots today...it kinda reminds me of RIPPED Class except it was only 40min. I was going to go on my thought clearing walk at the trail but it was raining and cold. I actually like the cold but with the rain it was too much.
So my food intake today has been:
BF: eggbeaters with green & red peppers & onions & laughing cow cheese and steel cut oats w/tsp honey, banana
LC: 1/2 bag of romaine salad, cheddar cheese, croutons, and dressing and 2 chicken chipoltle sausage
DR: TBA
Ok because you have problems getting in your veggies/fruits, your homework is get all your servings in everyday. Too late for today but for the next 6 days make a conscious effort. Then of the veggies and fruits you ate, google a fun (or interesting or reg. fact if it's truly a boring fruit/veg) fact and write it to me. For example: if you ate strawberry, google strawberry and let me know. Even if you completely mess up on everything else you still have to get your proper servings and post a pic of them on facebook or to my phone. But if you do my phone I won't be able to see them until I find it. Yes, it sounds like alot but its not really.:)
Ok, I'm off to make some turkey meatballs.
Good eating so far! Do you make the chicken chipotle sausage or is it a brand? Sounds really good! That is an awesome homework assignment, I'll see if I can post the pics to your facebook wall. Rolling up my sleeves and getting ready to eat some fruits & veggies! Aw, your homework is all thoughtful/specific and mine was generic. I'm going to give you a really good one next week!
ReplyDeleteIt's new from johnsonville and has a little bite it but sooo good.
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