Thursday, January 26, 2012

Ok for Yesterday

Ok the day started off well but around noon when I would normally be sleeping I got really hungry. I didn't go off by a lot but it's a slippery slope I don't want to go near. My usual day goes like this workout, breakfast, nap or errands, work, eat at 430 and 730, home, sleep. Yesterday it was
workout, breakfast, eat again (sandwich, cereal, 4 cookies), nap, work, eat 430 and 730, home , eat again (fish this time), sleep.

So alot of extra eating going on but it could have been alot worse. I'm trying to curb that but I already ate breakfast and I'm still really hungry. I did my powercut workout today and had the stew I made for breakfast. I'm thinking of getting some fruit to snack on when I get hungry. That will get me out of the house and away from the food. There is some dried fruit here...but that has so much more sugar than regular fruit.

I guess that's it. My hope is for a big weight loss this week to where I can get my first reward. Hmmm...I usually don't peek at all on the scale from one week to the next. But I think I'll do it now to see where I am at. Well crap..1 lb up but I did just eat and I have my heavy sweats on. I still have 3 days before weigh in.

1 comment:

  1. +1 under those circumstances is probably -2 or 3 in real life! You are rocking this week! Yes, some extra eating but it's not a junk binge, and you have a plan in place. Yay!

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