Hey I've been just updating my blog instead having 2 blogs for 1 day...I was wondering if it lets you know I update. If not, maybe I'll hand write the stuff I do in the morning and type everything else either at night or the next morning.
So it was CS and skim milk and 6 bananas day. I had bought a 1/2 gallon and 5 bananas.
sn: banana
bf: 1 bowl CS, 1 banana, 1 c milk
lc: 1 big bowl CS, 1 banana, 2c milk
dr: 1 bowl CS, 1 banana, 2c milk
sn: 1 banana, finished rest of milk in half gallon
I was starting to get hungry, so I just went to bed which why I didn't blog. I felt alright. People tempting me at work...offering candy. Then they always order out Italian. I wanted like an IT sub so bad but didn't get it. So yea. My goal is for a perfect week as far as eating goes.
Workout: I woke up at 5am and was contemplating going early to do ET for cardio and then PC class but then was like no. Instead I got up at 8 am and made a 2nd pot of CS (not as good as first) and missed my 915 ripd class. So I improvised got to the Y and did the ET 22min and then did fit yoga for an hour.
So far a perfect week for diet and exercise.
No I did not know that!!! You even write "will update later" a lot, but I just always thought you were going to write another blog. DUH! Lol I'll check from now on. I need to actually subscribe too so I get updates.
ReplyDeleteA+ + + + + +!!! You are perfect and amazing!
It's no big deal for me to write 2 blogs...I just do update in the title.
ReplyDelete