So my new plan is to eat whatever is here but do it in 1 serving. Since there's just no way for me to stay away from bad food with my sisters and all. If I want ice cream, I can on have whatever the serving size says usually 1/2 c. If I want corn pops, I can have it...serving size 1 cup.
Officially supposed to have started it yesterday. It went well til I got home and then the serving size thing went out the window. Today didn't start off too hot either.
9/17 wo: 9am ripd, diet: no
9/18 wo: 9am ripd cancelled, improvised with fit yoga, diet: not a good start.
Well at least my plan is out there. Technically this eating only a serving is only for this week. I'm thinking of redoing the cabbage soup diet for a week to "cleanse" my body before going on a lower carb diet. More along the lines of South Beach. Good intentions....
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