Motivational Article

I thought this was an interesting article that one of the people on my spark people shared.  It can be applied to the "whole" of your life not just weight loss.

www.linkedin.com/today/post/article/201303
28120321-36052017-be-a-hero-five-steps
-to-vanquish-any-problem

I especially like 2. Be responsible.  The price of innocence is impotence.  Of course I'm looking at this one for work. 3.  Forget what you don´t want – Focus on what you want.  As far as weight loss I can focus on what I look like and that's not a problem but for life and work things in general it usually is what I don't want.  And the example with the bear is funny bc I was really trying hard. Lastly 4. Take one eye off the ball – Go for the gold. I'm so focused on day to day...I need to have a big lofty goal to work towards-big dreams.


Just my quick thoughts for the day. This article was shared by the same lady who wrote the Consistency blog.  I'm working OT tonight just need the money really bad.  But still have 2 nights off that I won't be working. However after this point if I want to get some things done it might be OT every WE both days.  Also, I am now able to pick up on my little activities tonight I'm starting Hula!