OUCH! and other musings.

So it feels like the universe is conspiring against me. It  takes me FOREVER to get in workout mode and then when I finally get deep in it , I get a calf strain to put a damper on it.  I've been having pain in my left calf  and I went to FRI RIPPED, did the 5 min warm up and tried 1 jumping jack and felt a snap, which felt good for about a second and then it hurt bad. I had to stop and leave class but I didn't want it to be a complete bust, so I went and did 30 min on the ET. Called the doctor and asked if they could get me in the same day and Dr said it's a calf strain.I have tears in my calf but I could still work out (and they wanted me to) but no high impact like running, jumping or twisting and a longer warm up would be good. Really...

My Stats:

6/29 FRI: 30min ET, eat good until I come home
6/30  SAT: 15min ET warmup, 8am turbokick, eat good until I came home
7/1  SUN: No wo and ate whatever
7/2 MON: 30m ET/ RIPPED (low impact style)
7/3 TUES: 13m ET/9am Interval

I did work 9hrs of OT on SAT and 10 hrs on SUN. Stayed til midnight last night, I'm kicking up the OT at first for my trip to Atlanta but I found out some info and now I have to save that money for another reason. When we talk, I fill you in. But basically I will be try to get as much OT as possible. We're allowed up to 24 hrs and I'm going to try hard to get them.

So basically same ol, same ol....Good workout and bad eating. Oh and weigh in was 239.6 which down 0.4lbs. So I'm at a standstill.  Still.